Panic Situation

"I was in my doorway, broad daylight in a usually busy street, ready to open my door when I sensed a large figure hovering behind me. It is a small space and I had no exit. I took a breath, I turned looked him straight in the eyes, grabbed him by his arms, and I kneed him right square! He sure did not expect it and I never thought I could do it, but training took over, it all came back and I did it! Thank you!" - Pat